Hilary DeFreitas
How Working Moms Can Benefit from a Mindfulness Practice
Sometimes, our days are so busy that things just happen in a blur. There are times when I start streaming music and yet, halfway through my playlist, I realize that
Category
Time Management
Hilary DeFreitas
What to do When LIFE gets in the Way
I'm not one to blame "life" for holding back progress in your business, but the reality is LIFE HAPPENS. Rather than blaming life for not getting your work done, you should
Staying Focused for December
As we begin to wrap up this year of 2015 you may be feeling like there are so many OTHER things that need to get done. Don't leave things for last minute After
A Watched Pot Never Boils
We have a saying in Trinidad, A Watched Pot Never Boils! (even if it's a frog watching the pot) [Tweet "A Watched Pot Never Boils!"] It's quite interesting because it reminds me of
How to Get the Most out of your 2 hour Work Day
As a Stay-at-home mom working a business the reality is I only have two hours to work at my online business. Yes my online business. I have maybe another hour to work
Hilary DeFreitas
Shave 6 Hours off your Day with Hootsuite
Shave 6 Hours off your Day with Hootsuite Good morning! Is it morning? I don't know? It may be evening? When I use Hootsuite to manage my social media it really doesn't matter the time
Learn to Say “No” the Greg McKeown Way
Learn to Say "No" the Greg McKeown Way One aspect of being able to manage your time well is knowing when to say "No" Yesterday my business partner and I had a
Hilary DeFreitas
Time Management for the Small Business
Time Management for the Small Business Small Business owners struggle with many things. Trying to keep productivity up is no different. But maybe the issue isn't productivity but time management. Many solo entrepreneurs and
How to Enhance Small Business Productivity
How to Enhance Small Business Productivity Everyone knows that if you don't know where you're going any road will take you there. As a small business owner keeping focus on your productivity