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Health and Fitness

Health and Fitness
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Self-Care As a Mom

These days, everyone is talking about self-care. The problem for most moms, though, is that there seems to be no time for it! Between juggling our businesses, children, and regular

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Hilary De Freitas
Health and Fitness
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Active wear Review: Why the Lisette High-waisted Running Capri by Fabletics Gets My Stamp of Approval

Ever since I made the commitment to stay fit and healthy, I also decided to invest in quality active wear. Good quality active wear isn’t just for professional runners.  Whether

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Health and Fitness
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Skin Care Tips for Working Moms

I have always valued having balance in my life. When I decided to become a wife and a mother, I vowed that no matter how busy my life can get,

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Hilary De Freitas
Health and Fitness
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Protect Your Skin from Sun Exposure While Exercising Outdoors

In one of my previous blogs, I shared some tips on how to stay fit and healthy while working from home. Basing on my own experience, no matter how fit

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Health and Fitness
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How to Stay Fit While Working From Home

When I made the decision to work from home, I initially thought I would have so much time in my hands. On the contrary, because the arrangement just kept my

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Hilary De Freitas

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