How to Stay Fit While Working From Home
When I made the decision to work from home, I initially thought I would have so much time in my hands. On the contrary, because the arrangement just kept my
Category
Mothers in Business
Hilary DeFreitas
How Working Moms Can Benefit from a Mindfulness Practice
Sometimes, our days are so busy that things just happen in a blur. There are times when I start streaming music and yet, halfway through my playlist, I realize that
Hilary DeFreitas
How Your Six Month Old Baby Changes Your Business
By the time your baby reaches six months old you're probably in a very good rhythm and you're not expecting things to change much right? WRONG!!! But that is when yet another
Hilary DeFreitas
Daily Mode of Operation for Pregnant Mothers In Business
Every successful business person will tell you that each and every day they follow a specific set of activities. These are often income producing activities for whatever business they are involved
Hilary DeFreitas
5 Systems that Help Work-from-Home Moms Manage Their Life and Business
Every work from home mom knows the challenges of wearing the mom hat and business woman hat. And let's not forget the wife and daughter hat (if you're married and your
How to Survive Being a Mom and Running A Business
Most moms are afraid of a few things. Their children turning to the "dark side" is sometimes a big one! Not being there for them, not having enough money to get the
Hilary DeFreitas
What to do When LIFE gets in the Way
I'm not one to blame "life" for holding back progress in your business, but the reality is LIFE HAPPENS. Rather than blaming life for not getting your work done, you should
Hilary DeFreitas
6 Tips for Momtrenpreneurs Two Weeks After Giving Birth
So you're a mother of one and then "suddenly" your due date gets pushed up three weeks with the arrival of your second child. Luckily you know it's a girl so
Hilary DeFreitas
6 tips to Kick Off Your Small Business in 2016
Well 2016 is well on its way, but if you've been a little delinquent in your business and only now getting back into the grove here are a few tips